-Here's the story- We met on Sparkpeople.com in October of 2008. We have become eachother's healthy living support through countless email's, text messages, and gchat. Come to find out, we have a lot more in common than just the desire to lose weight and have had the opportunity to become great 'virtual' friends! We are both working towards the main goal of weight loss and overall health and happiness. This is where we document our up's and down's along the way! *If you are stopping by for the first time, please feel free to say hello in the comments section and leave us a link to your blog if you would like! We always enjoy finding new blogs to follow!*

Thursday, March 5, 2009

Mexicana Chicken Soup Recipe

32 oz. low sodium chicken broth
3 tbsp olive oil
1-15oz can cannellini white beans-drained
1-15oz can whole kernel corn-drained
1 Cup Salsa
1 Jalapeno-seeded, cleaned, and chopped
1 tbsp chili powder
1 tsp ground cumin
2 chicken breasts-cut into bite size pieces
salt & pepper

Combine and add water if not all submerged, Cook on high in crock pot for 4-6 hours, yes it is that simple

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