My first day today actually was surprising ok. I wore a sweatshirt so I would sweat my bootie off and it worked well. Then I got through all the circuits, I know that this is probably the easy week, but it is still a heck of a good work out. Mainly it sets me up for success when I got home and I can recover without feeling as if death is right around the corner. I burned 350 cals in 30 min which is pretty sweet. Well we will see how it goes!!
Showing posts with label Couch to 5K. Show all posts
Showing posts with label Couch to 5K. Show all posts
Sunday, July 19, 2009
Stephanie's Day 1 Week 1 of Couch to 5K
So I decided I need a way to hold myself accountable to this new challenge and what better way to hold myself accountable than to blog about it. It isn't going to a huge monologue about it, but enough to make myself look like an ass if I don't...Yes I know...interesting way to think about it but I truly am motivated by some of the oddest things.
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