-Here's the story- We met on Sparkpeople.com in October of 2008. We have become eachother's healthy living support through countless email's, text messages, and gchat. Come to find out, we have a lot more in common than just the desire to lose weight and have had the opportunity to become great 'virtual' friends! We are both working towards the main goal of weight loss and overall health and happiness. This is where we document our up's and down's along the way! *If you are stopping by for the first time, please feel free to say hello in the comments section and leave us a link to your blog if you would like! We always enjoy finding new blogs to follow!*

Sunday, July 19, 2009

Stephanie's Day 1 Week 1 of Couch to 5K

So I decided I need a way to hold myself accountable to this new challenge and what better way to hold myself accountable than to blog about it.  It isn't going to a huge monologue about it, but enough to make myself look like an ass if I don't...Yes I know...interesting way to think about it but I truly am motivated by some of the oddest things.  

My first day today actually was surprising ok.  I wore a sweatshirt so I would sweat my bootie off and it worked well.  Then I got through all the circuits, I know that this is probably the easy week, but it is still a heck of a good work out.  Mainly it sets me up for success when I got home and I can recover without feeling as if death is right around the corner.  I burned 350 cals in 30 min which is pretty sweet.  Well we will see how it goes!!

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Mallory's Weight Loss

Stephanie's Weight Loss