My first day today actually was surprising ok. I wore a sweatshirt so I would sweat my bootie off and it worked well. Then I got through all the circuits, I know that this is probably the easy week, but it is still a heck of a good work out. Mainly it sets me up for success when I got home and I can recover without feeling as if death is right around the corner. I burned 350 cals in 30 min which is pretty sweet. Well we will see how it goes!!
Sunday, July 19, 2009
Stephanie's Day 1 Week 1 of Couch to 5K
So I decided I need a way to hold myself accountable to this new challenge and what better way to hold myself accountable than to blog about it. It isn't going to a huge monologue about it, but enough to make myself look like an ass if I don't...Yes I know...interesting way to think about it but I truly am motivated by some of the oddest things.
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