I have just taken a few minutes to share that I am continuing doing well. With that said I am stepping on the scale today to see if I have made any progress.
Tuesday, June 16, 2009
Sitting in Class Blogging
This week has been great I have gotten back into all my healthy habits. Yesterday was a super charging day because I woke up with a headache and didn't go to my normal morning kickboxing at 5:30 am, but I got my butt home from work and went to the 5:30 pm class. It was excellent class too because I burned 740 cals in 1 hour. Wow I am sore today too, but what a great work out.
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