-Here's the story- We met on Sparkpeople.com in October of 2008. We have become eachother's healthy living support through countless email's, text messages, and gchat. Come to find out, we have a lot more in common than just the desire to lose weight and have had the opportunity to become great 'virtual' friends! We are both working towards the main goal of weight loss and overall health and happiness. This is where we document our up's and down's along the way! *If you are stopping by for the first time, please feel free to say hello in the comments section and leave us a link to your blog if you would like! We always enjoy finding new blogs to follow!*

Wednesday, April 22, 2009

Some of my new favorite things

Well I think it is time for me to blog about some of the things that I really appreciate in my ongoing struggle with losing weight.
  1. Fitness Magazine- Article about always having a plan B for working out. It is genius, and a really necessary way for the to think about fitness and my life. I might not do it when I schedule it...but I WILL DO IT!!
  2. fitday.com-this is a really great tool to compare my food, activity, and gauge my calorie intake. I like it because I do all the things that I need to do, then sign out and go on with my day. plus its free!!!
  3. Serena Williams Spontaneous Speed Workout Mix-This is a great play list that I like to listen to when I am walking, running, or on my elliptical. It is nice that you can listen to it doing any of this stuff. And I have never had an playlist that I bought on itunes and liked every single song on it.
  4. www.mapmyrun.com This is neat and easier than going out and measuring your routes with your car, and I don't know how it does what it does but it is fun and again FREE.
Many of these ideas were brough to me by the CrankyFitness blog (www.crankyfitness.com), but some I tripped on to and figured out for myself. Well enjoy... I know I am.
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1 comment:

jadedjabber said...

Is this a new format? I love the pic on top.

I love this blog. I think it is a great idea and you two are inspiring for me. I can't wait to get my hands on that mix. :-)

April 22, 2009 at 5:06 PM

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