Today marks my 1 year anniversary in this journey towards a new healthy lifestyle! I am happy to be able to say that I have lost exactly 30.0 lbs in the past year. Wow. If I am being completely honest I have to say that I never thought that was possible for me. And while I do really wish that I had tried harder, been more dedicated, and lost more weight, I am also very happy with having any loss at all. The biggest and most important lesson that I have learned in the past year is that I CAN DO IT. I really can lose weight if I will just try. And that's a really great lesson as far as I am concerned, because I honest to goodness didn't know if it was possible before.
So in honor of my anniversary, I will share my stats from one year ago, and from today.
So in honor of my anniversary, I will share my stats from one year ago, and from today.
9/11/08
207.8 lbs.
waist- 38 in.
hips- 46 in.
arms- 14 in.
thighs- 28 in.
bust-42 in.
ribs - 38 in.
9/11/09
177.8 lbs.
waist- 34 in.
hips- 42.5 in.
arms- 14 in.
thighs- left= 26 in. right= 26.5 in.
bust- 40 in.
ribs- 35.5 in.
Total loss of 30 lbs.
and 15.5 inches.
1 comment:
I am so proud of you Mal, can you believe we stuck with this as long as we have, next month will be my one year and it has had its ups and downs but I just know that we are headed in such a healthy direction.
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