Sorry I've been so distant. Computer issues at work have kept me away, and will likely keep me away for a while still.
Anyway, my current weight is 173.6. I have finally hit a plateau, as I've been at this weight for 2 weeks straight. My Dr. apt is Thursday, and I am just praying for mercy that I have lost enough this month for him to give me another month's RX for the phen. Cross your fingers for me!
Even though I'm somewhat stuck at this weight, I want to give myself a HUGE pat on the back for being 173 lbs. I have no idea when my weight was last this low. This is huge for me. And knowing that I am so close to the 160's... it's almost like shock. As though I can't really quite wrap my mind around the idea of that.
Anyway, now I say I have hit a plateau, but I know exactly why I have hit it so I'm not sure if it even qualifies as a plateau. It's simple. Not tracking my intake as well, things like camping 2 weekends in a row, family bbq's, not making exercise my first priority, etc. The excuses go on and on, but I'm not here to make excuses for myself. I know what I've been doing wrong, and I'm changing it now (got up at 5:15 today and did 70 minutes on the elliptical, 500 calories burned and plan to keep it up) so I should be seeing a loss next week for sure.
Also I am going to start incorporating jogging back into my regime. On June 2 I jogged a mile (without stopping) in 10 minutes and 42 seconds. That's a HUGE record for me! I'd really like to get to where I can go farther than 1 mile without needing a walk break, and I want to sign up for another 5k to help motivate me. Actually, I think I will go search for one right now. I'll keep you updated!!
*Don't forget to X your fingers for my apt Thursday!*
Showing posts with label Weigh in. Show all posts
Showing posts with label Weigh in. Show all posts
Tuesday, June 15, 2010
Tuesday, May 18, 2010
Another week is gone...
And so is another 1.6 lbs!!
Woohoo!!
My weekly weigh in results = 177.2
Down 1.6 lbs from last week.
I'll take it!!
Also on saturday I went shopping and bought some dress shorts... size 12!
I am just soooo excited to be seeing some actual progress. I had my Dr. apt yesterday for my 1 month check up on phen, and he was very pleased with my progress. As am I!!
Woohoo!!
My weekly weigh in results = 177.2
Down 1.6 lbs from last week.
I'll take it!!
Also on saturday I went shopping and bought some dress shorts... size 12!
I am just soooo excited to be seeing some actual progress. I had my Dr. apt yesterday for my 1 month check up on phen, and he was very pleased with my progress. As am I!!
Thursday, May 13, 2010
Weekly weigh in and other happy things.
So I am 2 days late with posting this, but here goes...
Drumroll please...
I lost 2 more lbs last week!
My weight as of 5/11/2010 is 178.8.
My hard work is paying off, and I am SO HAPPY. Slowly but surely my friends, I will reach my goal.
I have been totally kicking butt in working out these past couple weeks, but unfortunately the Shred is starting to take it's toll on my knee once again. I seem to be swelling up pretty good every evening that I shred, and today it's pretty swollen and achy. Needless to say, I am really disappointed but I am going to back off the Shred for now. It's not worth the risk of a real injury.
Anyway, I am down a total of 9 lbs in 3 weeks. From eating healthy, and exercising my butt off. And I feel like a million freakin dollars!
I bought this top (it's actually SUPER cute irl) at Express about 3 years ago, and wore it once because it was too small. It was too small when I bought it, but it was one of those "Oh I am going to lose weight anyway so it will be perfect!" things. Well I didn't lose weight, I actually gained weight. I tried it on probably 18 months ago (around 195-200 lbs) and it was RIDICULOUSLY small. I mean really. I could button it but it looked like the buttons were going to pop off if I dared to move, and we all know how attractive the *fat stomach busting out of my top* look is.

It FITS!
I was on a *some of my old smaller clothes finally fit!!* rush after this, so yesterday I pulled out a pair of pants I bought last summer. They were on clearance for $4 at Target, and like the aforementioned top, they were way too small when I bought them but I was planning to lose weight anyway. (Am I the only one who does this? Or is that normal? Hubby would kill me if he knew I bought clothes that didn't even fit!)
I have tried the pants on a time or two since purchasing them, but they were just too tight. They squeezed my stomach and made my butt look gigantic because they had the 'painted on' look. I t actually wore them to work one day in the winter, and I remember taking them off the second I got home because they were so uncomfortable and I didn't want John to see how -too small- they were. Well yesterday I pulled them out of the closet. And they are not even TIGHT now!! I had to double check to make sure they were the correct pants. They fit like they were made for my body. I couldn't believe it.
I feel like my hard work is finally starting to pay off. I don't always notice it when I look in the mirror, but it's happening. And I am so excited!
Wednesday, March 4, 2009
Last weeks weigh in.
I completely forgot to post on Friday! My weigh in days are Fridays, and last week I weighed in at 187.4. I lost 3.8 lbs last week!! After having such a feeling of accomplishment, I wish I could pull a number like that every single week! It just feels amazing to see some actual progress in only 7 days. Over the weekend my parents and hubby made comments about how great I'm starting to look. I just love it!!
Anyway, today I am really struggling. It's snowing hard, which means no lunch time walk. I brought soup for lunch that just doesn't sound good at all, and I'm really craving a grilled cheese and fries from the cafe next door. However, I've got my goals in mind, and right now I'm chomping down an apple with some water, and think I may run to subway for lunch. I have to be honest and say I was 100% ready to give in to the grilled cheese and fries temptation, but after thinking about it now, I just know it wouldn't be worth it. We are getting family pictures taken on the 21st (all of John's family) and I want to look my best! Hoping to drop a few more lbs before then, so I've got to keep that in mind.
Tonight we have a date to go to our friends house and have ribs. I'm excited to go see them, but not excited for the calorie-filled dinner. Plus they live 45 minutes away, which means I wont be having time to work out tonight. I know this is just part of life, and that I cant prepare my own meals every single day, and ALWAYS have time to exercise. It's just hard to deal with sometimes because I know how well I can do when I'm able to stick to my somewhat strict structure.
I'm hoping the weather clears up for the rest of the week so I can get my 2 mile walks in every day. I did my walk every day last week and I know that has something to do with my 3.8 loss.
Anyway, today I am really struggling. It's snowing hard, which means no lunch time walk. I brought soup for lunch that just doesn't sound good at all, and I'm really craving a grilled cheese and fries from the cafe next door. However, I've got my goals in mind, and right now I'm chomping down an apple with some water, and think I may run to subway for lunch. I have to be honest and say I was 100% ready to give in to the grilled cheese and fries temptation, but after thinking about it now, I just know it wouldn't be worth it. We are getting family pictures taken on the 21st (all of John's family) and I want to look my best! Hoping to drop a few more lbs before then, so I've got to keep that in mind.
Tonight we have a date to go to our friends house and have ribs. I'm excited to go see them, but not excited for the calorie-filled dinner. Plus they live 45 minutes away, which means I wont be having time to work out tonight. I know this is just part of life, and that I cant prepare my own meals every single day, and ALWAYS have time to exercise. It's just hard to deal with sometimes because I know how well I can do when I'm able to stick to my somewhat strict structure.
I'm hoping the weather clears up for the rest of the week so I can get my 2 mile walks in every day. I did my walk every day last week and I know that has something to do with my 3.8 loss.
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