-Here's the story- We met on Sparkpeople.com in October of 2008. We have become eachother's healthy living support through countless email's, text messages, and gchat. Come to find out, we have a lot more in common than just the desire to lose weight and have had the opportunity to become great 'virtual' friends! We are both working towards the main goal of weight loss and overall health and happiness. This is where we document our up's and down's along the way! *If you are stopping by for the first time, please feel free to say hello in the comments section and leave us a link to your blog if you would like! We always enjoy finding new blogs to follow!*
Showing posts with label 5k. Show all posts
Showing posts with label 5k. Show all posts

Tuesday, June 15, 2010

I'm here!

Sorry I've been so distant. Computer issues at work have kept me away, and will likely keep me away for a while still.

Anyway, my current weight is 173.6. I have finally hit a plateau, as I've been at this weight for 2 weeks straight. My Dr. apt is Thursday, and I am just praying for mercy that I have lost enough this month for him to give me another month's RX for the phen. Cross your fingers for me!

Even though I'm somewhat stuck at this weight, I want to give myself a HUGE pat on the back for being 173 lbs. I have no idea when my weight was last this low. This is huge for me. And knowing that I am so close to the 160's... it's almost like shock. As though I can't really quite wrap my mind around the idea of that.

Anyway, now I say I have hit a plateau, but I know exactly why I have hit it so I'm not sure if it even qualifies as a plateau. It's simple. Not tracking my intake as well, things like camping 2 weekends in a row, family bbq's, not making exercise my first priority, etc. The excuses go on and on, but I'm not here to make excuses for myself. I know what I've been doing wrong, and I'm changing it now (got up at 5:15 today and did 70 minutes on the elliptical, 500 calories burned and plan to keep it up) so I should be seeing a loss next week for sure.

Also I am going to start incorporating jogging back into my regime. On June 2 I jogged a mile (without stopping) in 10 minutes and 42 seconds. That's a HUGE record for me! I'd really like to get to where I can go farther than 1 mile without needing a walk break, and I want to sign up for another 5k to help motivate me. Actually, I think I will go search for one right now. I'll keep you updated!!

*Don't forget to X your fingers for my apt Thursday!*

Tuesday, January 12, 2010

Time to get moving!

I just recieved a phone call from my dear SIL (who accompanied me in the 2 mile fun run last August) who was calling to notify me that she had heard of a Valentine's Day 5k on February 13 that she wants to do, and asked if I would do it with her!

Look to the left -----> and you will see a precious little widget that I just added to our blog. It's official. I was extremely hesitant but I just paid the registration fees for my husband and I and we are ON! No turning back now!! And my SIL is currently in the process of talking her hubby into it as well.

I also called my Dr. today to see when exactly I could start jogging again and they said TODAY. A week ago, actually! It turns out that I only HAD to wait 4 weeks rather than 6 like I thought. Both with upper body strength training, and jogging. This Friday will be my 6 week mark, so I am going to start up jogging tonight at my cardio class! I'm super nervous about this 5k considering it is IN A MONTH, but I think this is just the kick in the pants I needed to get going again!

Mallory's Weight Loss

Stephanie's Weight Loss