-Here's the story- We met on Sparkpeople.com in October of 2008. We have become eachother's healthy living support through countless email's, text messages, and gchat. Come to find out, we have a lot more in common than just the desire to lose weight and have had the opportunity to become great 'virtual' friends! We are both working towards the main goal of weight loss and overall health and happiness. This is where we document our up's and down's along the way! *If you are stopping by for the first time, please feel free to say hello in the comments section and leave us a link to your blog if you would like! We always enjoy finding new blogs to follow!*

Friday, April 23, 2010

WOW #3 Week 3-Things Have Changeed

Its been a long time since I have even thought about you, but the over the last month I have started having really weird and random injuries, but the most alarming of all is I have been taking Ibuprofen before I go and work out and it has gone away from the "ohh" it feels like I worked out to more of an "ouch" this is uncomfortable pain and its scaring me. Plus my competitive nature isn't very good for this either because I don't like to modify or "take it easy" i'm not really very good at it. Generally, when in pain looking back I think "hmmm...so that is where I should have modified"

The thing that is freaking me out the most at this moment though is that I haven't had this weight off for a long enough time to feel safe knowing I can keep it away forever and ever.

Kristan has saved the day, as always, and nobody will ever speak of her negatively in my presence EVER. After this I consider myself lucky to be considered her friend, and with the utmost respect. I was scared, and I am scared...I don't want to stop kickboxing, so she is going to work with me to develop a workout plan and eating plan to get through the next few weeks.

I can't forget how far I have come and where I want to end up...More later...

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