This week has been so much better, things are getting to a point of normal. My total loss at this point is 7.8 pounds in 2 weeks, which is pretty awesome. I am definitely feeling the difference of having the protein added in and making sure that it stays there is sometimes the challenge because it is the biggest thing that you can eliminate to save time, which is something that just can't happen.
My breakfast this morning comprised of 1 whole hard boiled egg, 2 hard boiled egg whites, 1/2 Cup of oatmeal (dry with 1 cup of water added, 2 tsp brown sugar, and 9 almonds. Yes you read that correctly and I am LOSING WEIGHT with all that food. It is crazy, and the tone in my muscles is getting much more defined.
well here comes another week!!
2 comments:
I think it's a really balanced diet! Hope you continue to do well on it.
Just found your blog through sparkpeople. Looking forward to seeing ya'll success stories in the end. Adding you to my blogroll right now! :)
Post a Comment