My measurements after (Nov. 20):
Body Fat Percentage: 38.3%
Weight: 194.6
Hips: 48"
Waist: 41 3/4"
Chest 40"
Thigh: 26"
Arm: 12 3/4
Push-ups in 1 min.: 19
Sit-ups in 1 min: 43
Halfway Measurements: (February 11)
Body Fat Percentage: 35.2%
Weight: 185.6
Hips: 45"
Waist: 38 3/4"
Chest 39"
Thigh: 26"
Arm: 13"
Push-ups in 1 min.: 27
Sit-ups in 1 min: 44
The weight is getting harder and harder to get off but the inches are still moving in the right direction!!! Yahoo!!!
1 comment:
Girl I am so proud of you!! You seirously kick butt, and get the results you deserve!
Post a Comment