As for our eating, we are going more into what Kristan calls "zone eating" so we have to have 3 blocks of protein, 3 blocks of carb, and 3 blocks of fat at breakfast/lunch/supper, and then 1 block of each at the two snacks. I spent a large portion of the entire weekend trying to plan and well i came to a few conclusions: 1) i am a perfectionist, 2)that i relied too heavily on carbohydrates, and 3)this is going to be very hard to do long-term unless i get this figured out. I am just worried that my perfectionist tendencies may lead me to not eat if i don't know that i am doing it right for fear of doing it wrong. see how scatterbrained this paragraph sounds, well that is how successful i was at meal planning, i think i got about three days completed. Then we have the problem of tuesdays and wednesdays when i have nights classes...ugh...so i will have to eat on the run which this diet doesn't appear to lend itself to AT ALL. I have a lot to learn but wow here we go.
My measurements were very close to my ending ones, I can feel that i lost some muscle tone but I expected that because I did more yoga than strength training during our break. Although i did do my pictures in a bikini...yes a bikini...and will post them at the end with my final pictures.
I have a lot of goals for this wow because I could get almost to my goal of 140 pounds by the end. I don't even know what that looks like or how it will feel because I haven't ever been there and been able to maintain it. However, my first goal is to plan all of my meals in advance because it really does help, then I want to have perfect attendance again (even though it doesn't count, it counts for me), and I want to finish this wow with SERIOUS definition in my arms and legs so that that bikini may actually get worn, and I want to be able to do 40 push-ups.
Well I am going to blog at least each week, maybe more if I can.
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