-Here's the story- We met on Sparkpeople.com in October of 2008. We have become eachother's healthy living support through countless email's, text messages, and gchat. Come to find out, we have a lot more in common than just the desire to lose weight and have had the opportunity to become great 'virtual' friends! We are both working towards the main goal of weight loss and overall health and happiness. This is where we document our up's and down's along the way! *If you are stopping by for the first time, please feel free to say hello in the comments section and leave us a link to your blog if you would like! We always enjoy finding new blogs to follow!*

Friday, June 25, 2010

Struggling...need to take care of me

well i just got done texting mallory and I agree with her that I need to blog about my struggles as of late. Real life has been catching up with me the last couple months and I have slipped into one of my worst habits of taking care of everyone else but myself. This isn't a new habit, actually I would consider it more of a cycle that I get into....when I'm doing really well I start to forget how hard it was for me to get there, which in turn leads me to take for granted that I can stay there without as much work, about then some major crisis happens and I forget about myself completely.

So here I am, up 11 pounds from my all time lowest weight. I will admit that I haven't worked out in almost three weeks. There I said it, its out in the open now, and the only person I have to blame is myself. Unfortunately, I know so much more now than I did a year ago about weight loss and health because I know EXACTLY how I got myself to the place I am right now. Not exactly profound what I am saying, but yes if you eat like shit and don't exercise...it doesn't take a rocket scientist to figure out what will happen. Normally I am a huge advocate for the saying "knowledge is power" but that now I have realized that "knowledge is only power if you USE it".

Today I am officially pulling my head out of my ass, and am going back to the gym on Monday. Here are the classes I am taking:

Monday: Kickboxing 4:30-5:15 pm
Tuesday: Kickboxing 8:15-9:00 am, Strength Training 5:30-6:15 pm
Wednesday: Kickboxing 5:30-6:15 pm
Thursday: Kickboxing 8:15-9:00 am, Strength Training 5:30-6:15 pm
Friday: Kickboxing 8:15-9:00 am

Here is my testament to myself and motivated or not I have to get back on track. I am so down right now I hardly remember how much I love exercise and feeling strong. This isn't a question about motivation its a question of proving to myself that by losing 50 pounds in the last year that I have made a change in my life and not been on another "diet"

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Mallory's Weight Loss

Stephanie's Weight Loss